Movement as a Board Meeting: Why Hustle Culture is a Cognitive Failure If your business ran on a machine that was constantly redlining its engine, you would call it poor engineering. Yet, in our pursuit of startup success, we glorify the human equivalent: hustle culture. This myth insists that movement and rest are luxuries, rewards to be earned after the work is done. This view is fundamentally backward and fiscally irresponsible. The reality is that movement is not a rewar

If you have ever been to my classes, you have heard me emphasise the fact of relaxation being equally important as the workout. Giving...