• Certified Blackroll trainer - 2021​​

• Certified Pre-and postnatal trainer - 2021

• NASM Certified Personal Trainer - autumn 2020

• Certified Physical Trainer - spring 2020

• Group fitness instructor for 14 years (CardioKick, PowerFlex, BodyShape, BodyBalance, Functional training)

• Basics in holistic nutrition - 2020

• Experience in pre-and postnatal Core exercise - 2011

• Further education in grounding, Qi-gong and pilates based exercise - 2009

• Friskis & Svettis Academy Sweden: sport instructor certification - 2006

• Languages: Finnish, English, Dutch

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I am a proud mother of three children and the happy owner of Pablo, the dog. In my free time I spend time making long walks, running, swimming, cooking, baking and gardening. My passion is to move, enjoy good food and spend time with my family. 

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