I am on the lookout for 6 amazing women who are ready to kick off on this journey in a small group set up.
Could you be one of them?
One-hour training every Tuesday at 12:00, at my studio in Howald.
Join me for a 12-week journey that combines dynamic mobility, empowering strength training, and heart-pumping cardiovascular training.
You will finish the program flexible, stronger than ever and boosting with energy!
But there is more...
In addition to the group sessions, you'll receive personalized weekly challenges and nutrition tips to accelerate your progress. With my support, and your challenges you'll stay motivated and accountable all week long until we see each other for our next session each Tuesday.
The Program
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12 week program
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1 hour class weekly on Tuesday at 12.00
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Weekly challenges for you to achieve on your own
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Hands-on tips on nutrition
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Individualised approach in a small group setting
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And small surprise gifts along the way to keep you going..!
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The Results
By the end of the program, you will:
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feel more flexible
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feel more energetic
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have more stamina
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have a feeling of accomplishing a program and worked on your health!
Overall you will be feeling stronger, more confident, energised and more importantly proud of how far you have come!
And you will hopefully feel keen on keeping up your newly gained fitness levels!
With a small group setting, you'll benefit from individualized attention from me as the coach while enjoying the encouragement of your fellow participants.
There will be a lot of sweat, laugh, and progress!
Pricing
EUR 220,- / month
Engagement for 3 months
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Pay 3 months in one go and enjoy a discount!
Total EUR 600,-