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Workout of the Day

Twice a week - fun full-body approach in small group! With the option for one massage a month!

  • 1 h
  • Rue Joseph Felten

Service Description

Exclusive for Members Only Unlock unlimited access to the "Workout of the Day" by joining our "Fit" or "Zen & Fit" membership plans - you can select these under the "Pricing Plans" Twice-Weekly Sessions Enjoy the freedom to participate in as many sessions as you like each month, with two dedicated times each week: Mondays: 12:00 - 13:00 Wednesdays: 13:00 - 14:00 Always Fresh, Always Fun The sessions are constantly evolving to keep you engaged and challenged. Experience a full-body workout that builds strength, endurance, and mobility in exciting and innovative ways. The workout differs each time - you get started with clear instructions and head into the workout - moving with your own pace! Focus With a maximum of 6 participants per session, you receive supervision from the coach. That ensures your safety and maximises your results with expert guidance on form and technique. Bonus Perk Enhance your fitness journey with a monthly massage from Five Senses Massage Studio at a reduced rate, included in your membership! ("Zen & Fit"-membership only)

Upcoming Sessions

Cancellation Policy

● I understand that exercise involves certain risks, including but not limited to; serious neck and spinal injuries resulting in complete or partial paralysis, heart attack, stroke or even death. Additionally, injuries could occur to bones, joints or muscles. Slips, falls, and unintended loss of balance could result in muscular, neurological, orthopedic or other bodily injury. ● I understand that I have control of the workout and may terminate a particular exercise or workout at any time. Further to this I understand that it is my obligation to inform my trainer of any symptoms such as fatigue, shortness of breath or chest discomfort. ● I agree that the trainer can terminate a particular exercise or workout at any time if the trainer believes I am not in suitable condition for exercise. ● I understand that my Physical Coach is not a doctor, physiotherapist or dietician and that the advice offered is optional and not a replacement for professional advice from experts within specialist fields.

Contact Details

  • 4 Rue Joseph Felten, Howald Hesperange, Luxembourg


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